Whether the "spontaneous sleep five face clearly unhealthy sleep

sleep, a small family, very, ol group," you can stay up late, the pressure at night "early in popularity during sleep are trapped," interfere too short sleep duration is necessary to confront the owner. doing nothing, as long as the spirit of open confirmation, you can not be beautiful after a little sleep? in fact, if the head out, you can see enough sleep! face 1: jin xian was covered with small spots of mud in the face of the face cause the metabolism to smooth the skin at night, horny, old waste is deposited on the surface can not sleep in the skin, the skin is not a natural gloss. later, while long-term stay in the second half, other people, there is a spot here! for the metabolism of the skin during the day to find his cheek bone can not be discharged at a slower accumulation of pigmentation. in addition, computer radiation, the light is too strong, and pigment production can cause. solution 1: remove dead skin, massage